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Therago - 







You’ll work with your consultant to determine the best option for your needs. We offer in person consultations or online consultations for those who are unable to get into the clinic. Nutrition Transition: Each week our Nutrition Experts motivate with vital nutritional information and transition your meal plan as your body is rejuvenated with wholesome foods.

  • Weekly teaching & coaching

  • Customized meal plans

  • Food journal

  • Educational handouts & recipes

  • Online access to MySFL

Managing Solo is the most important part of the program. Achieve your health goals and graduate to the best part of the program – maintenance.

  • Bi-weekly teaching & coaching

  • Creating your own meal plans

  • Learn to introduce favourite foods

  • Educational handouts & recipes

  • Online access to MySFL

Health Freedom: This is the beginning of a healthier life. Empower is like a touchstone. Once a month, meet with your nutrition expert for a quick check-up to keep grounded and on track.

  • Monthly teaching & coaching

  • Educational handouts & recipes

  • Online access to MySFL

  • Gain your health freedom!

We also offer specialty programs such as our Transform – Fat Burn Protocol, Digestive Cleanse, Restorative Detox and tailored competition programs for athletes of any sport or skill level.

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